خرید کتاب  Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline

Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline

Jane Nelsen Ed.D.

ISBN10: 0345487672

ISBN13: 978-0345487674

Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline

دانلود، تحویل فوری، خرید آنلاین و فیزیکی، نسخه ارجینال

نسخه های الکترونیکی بعد از خرید، فوری تحویل داده خواهند شد.

جدول کتاب Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline:

فرمت قیمت پرداخت توضیحات
نسخه پی دی اف PDF 140,000 ریال خرید آنلاین
نسخه الکترونیکی ePub موجود نیست
نسخه کیندل آمازون موجود نیست
نسخه چاپی تحویل در ایران موجود نیست
نسخه صوتی موجود نیست
نسخه چاپی دست دوم موجود نیست
درخواست بررسی دوباره
عنوان Positive Psychology for Overcoming Depression
زیر عنوان Self-Help Strategies to Build Strength, Resilience and All-round Happiness
نویسنده Miriam Akhtar
ناشر Watkins Publishing
تاریخ انتشار 2018-04
توضیحات An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life. According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport. The text explains key strategies to help you not only overcome depression but also reduce the chances of it occurring or recurring. As such, it acts as both prevention and cure. As you practise the simple yet highly effective exercises, you will find your mood lifting, your confidence, resilience, positivity and strength growing, and your outlook becoming more optimistic. These strategies come from a combination of the author's professional knowledge and practice, and her background as someone who has suffered from depression herself. Miriam begins by explaining the core principles of Positive Psychology - what it takes to feel good, function well and flourish. She then goes on to focus on how the scientifically-grounded techniques of Positive Psychology, such as learning to savour positive events, practising gratitude, playing to your strengths and learning optimism, can help to prevent visits from the dreaded 'black dog' and, ultimately, allow the sun to shine on your life once more.
تعداد صفحه 264
نوع چاپ BOOK
دسته بندی MEDICAL
رتبه بندی سنی NOT_MATURE
panelizationSummary
زبان en
لینک کتاب https://books.google.com/books/about/Positive_Psychology_for_Overcoming_Depre.html?hl=&id=kI_mtAEACAAJ

این کتاب را به دوستان خود معرفی کرده، کسب درآمد کنید.

برای جستجو عناوین دیگر از فرم زیر استفاده کنید.