خرید کتاب  Self-Knowledge (Essay Books)

Self-Knowledge (Essay Books)

the school of life

ISBN10: 0995753504

ISBN13: 978-0995753501

Self-Knowledge (Essay Books)

دانلود، تحویل فوری، خرید آنلاین و فیزیکی، نسخه ارجینال

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درخواست بررسی دوباره
عنوان The Self-Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength
نویسنده Megan Maccutcheon
ناشر Althea Press
تاریخ انتشار 2018-06-26
توضیحات Build and maintain self esteem in 5-steps with actionable exercises from The Self-Esteem Workbook for Women. Women face unique obstacles--ranging from body image to childrearing --that make developing and maintaining self esteem a struggle. The Self Esteem Workbook for Women confronts these challenges with self esteem, and gives you 5 easy-to-follow steps for overcoming them. Over the course of 5-steps, this workbook helps you identify your current self esteem level and teaches you how to care, respect, accept, and finally, love yourself. Through interactive questions, prompts, exercises, and real-life stories from women, The Self-Esteem Workbook for Women gives you the tools and information you need to live confidently. Take action, conquer the source of your low self esteem, and find the strength to love yourself with: A 5-step program to build self esteem that begins with identifying the root cause of your low self esteem, and fosters care, respect, acceptance, and love for oneself Reflective and actionable exercises that range from tests, checklists, and journal entries to keep you engaged and motivated to change An essential introduction that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women's self esteem We are not born with self esteem--we have to learn it. The Self Esteem Workbook for Women takes you on a journey of self-discovery to gain and retain self esteem with 5 actionable steps.
نوع چاپ BOOK
دسته بندی Self-Help
رتبه بندی سنی NOT_MATURE
panelizationSummary
زبان en
لینک کتاب https://books.google.com/books/about/The_Self_Esteem_Workbook_for_Women_5_Ste.html?hl=&id=u6KaswEACAAJ

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